Thursday, December 3, 2009

Learning to bike, the right way


Erica Green is a two-time Olympic cyclist who is involved with the registration services for several Stillwater Sports and Entertainment events, including XTERRA, Pronutro AfricanX and the Wines2Whales on a part time basis. She also runs Daisyway Coaching Systems.

Daisyway Coaching Systems is a company that offers specialised training programmes for professional and amateur cyclists. Wilde Pressed and Squeezed Fruit Juice will be sponsoring the upcoming weekend's training boot camp, which will take place from 4 to 6 December 2009.

The boot camp thrives on the training concept, which is probably the most effective way to familiar oneself with one's bike. The training puts riders through the paces of a multi-day event, so that they can be get an idea of the necessary training requirements and tactics needed to compete in large-scale races.



If you are interested in attending a camp, have a look at the upcoming events here and sign up for one over here.

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